Natural Therapies in the Heart of the Carpathian Mountains - Rolandia - Romania Tours (2025)

Begin your tour with a deep dive into Romania’s history on a full-day city tour, featuring visits to iconic landmarks such as the Palace of Parliament, Ceausescu’s Residence, and Revolution Square. Gain a deeper understanding of the country’s rich past and cultural heritage.

Start your day with a panoramic tour of Bucharest, followed by a visit to the renowned Therme Bucharest. Treat yourself to a full day of relaxation and rejuvenation at this world-class spa, perfect for unwinding in luxurious surroundings.

Overnight in Bucharest

Start your day with a hearty breakfast before your guide picks you up from the hotel for an unforgettable journey into the Carpathian Mountains.

Your first stop is the Slănic Salt Mine, where you’ll descend deep into the earth for a one-of-a-kind experience. Explore the vast underground chambers as your guide explains the numerous health benefits of salt. Engage in a guided meditation and breathing exercises designed to help your body absorb the therapeutic properties of the salt-rich environment.

By noon, you’ll emerge from the salt mine feeling refreshed and continue your journey to Sinaia, one of Romania’s most enchanting mountain resorts. Known as the “Pearl of the Carpathians”, Sinaia is nestled in the majestic Bucegi Mountains and offers pristine mountain air, breathtaking scenery, and a royal legacy that has captivated visitors for centuries. The crisp, oxygen-rich air is filled with negative ions, promoting respiratory health, reducing stress, and enhancing overall well-being.

In the late afternoon, visit the iconic Peleș Castle, a stunning Neo-Renaissance masterpiece commissioned by King Carol I in the late 19th century. Once the summer residence of the Romanian royal family, the castle is a true architectural gem and one of Romania’s most beloved landmarks.

End your day at a luxurious spa hotel in Sinaia. Unwind with a soothing therapy session at the hotel, allowing you to relax and rejuvenate after a day of exploration and discovery.

Overnight in Sinaia

Start your day with breakfast before immersing yourself in nature with a guided forest walk on the royal domains, inspired by the Japanese concept of forest bathing. Surrounded by lush beech, spruce, and pine forests, you’ll breathe in phytoncides—natural compounds released by trees known to boost immunity, reduce stress, and lower blood pressure. This tranquil experience connects you with the energy of the forest while rejuvenating your body and mind.

Continue your journey into Transylvania, with your first stop in Brașov, a city that blends medieval charm with modern vibrancy. Nestled in the Carpathian Mountains, Brașov invites you to step back in time during a walking tour of its Old Town. Visit the iconic Black Church, the largest Gothic cathedral in Eastern Europe, and stroll through the charming Council Square (Piața Sfatului), surrounded by colorful Baroque and Renaissance buildings.

After lunch, head to the Prejmer Fortress, a 13th-century marvel built by the Teutonic Knights and later expanded by Saxon settlers. This UNESCO World Heritage Site is both a spiritual sanctuary and a fortress, with over 270 interconnected rooms designed for storage and refuge, as well as a fascinating labyrinth of passages and stairways.

From Prejmer, embark on a scenic drive to the Szekler lands, home to the Hungarian-speaking Szekler minority. Spend the next two nights at the luxurious Balvanyos Resort, one of Romania’s finest spa retreats, located in the heart of Covasna County. Surrounded by dense forests, mineral springs, and volcanic wonders, Balvanyos is renowned for its therapeutic treatments using mineral waters rich in carbon dioxide and sulfur, known for their healing properties. Whether you seek relaxation, cultural discovery, or adventure, this natural paradise offers it all.

Overnight atBalvanyos Resort

Start your day with rejuvenating SPA treatments at the resort’s state-of-the-art spa center, taking full advantage of the natural healing properties of the mineral-rich waters.

After a leisurely lunch, explore the surrounding area, renowned for its natural sparkling water springs, each offering unique benefits for your body and well-being. Learn about their therapeutic properties as you take in the serene beauty of this natural haven.

In the afternoon, embark on an unforgettable experience—a visit to a bear observatory, where you’ll safely observe these majestic creatures in their natural habitat. Guided by experts, this unique opportunity provides a deeper understanding of Romania’s rich wildlife.

End your day with pure indulgence—relax in the pool with a glass of sparkling wine, letting the soothing sparkling mineral waters complete your perfect day of wellness and exploration.

Overnight atBalvanyos Resort

Start your morning with breakfast and, if you wish, enjoy one last relaxing swim before departing. On the way, make a brief stop in Tusnad, famous for its natural healing springs, to experience their therapeutic properties.

Continue your journey to Viscri, a picturesque UNESCO World Heritage Saxon village that showcases the simplicity and charm of traditional rural life. Explore its Fortified Church, a remarkable example of Saxon heritage, and learn about King Charles of England’s efforts in promoting and preserving this cultural gem.

Enjoy a delicious lunch made from local products, and, if desired, take a horse-drawn carriage ride through the village to experience travel the way ancestors once did. Witness artisanal crafts like hand-knitted wool socks, pottery, and carpentry, and take home authentic souvenirs as reminders of this special place.

In the afternoon, arrive in Sighisoara, a UNESCO World Heritage Site and one of Europe’s best-preserved medieval citadels. Known as the birthplace of Vlad the Impaler, the historical inspiration for Dracula, Sighisoara’s cobblestone streets, colorful houses, and fortified walls create a magical atmosphere. This tranquil town is the perfect spot for a restorative getaway, inviting you to slow down and soak in its charm.

Overnight in Sighisoara

Start your morning with breakfast before embarking on a guided trek through the lush ancient oak forests along the famous Via Transilvanica trail. Spend about two hours walking through pristine nature, soaking in the tranquil surroundings, before reaching the charming village of Apold.

In Apold, enjoy a traditional lunch made from local products, where you’ll have the chance to meet friendly locals and interact with their animals in a peaceful garden setting.

After lunch, explore the village’s medieval Saxon fortress, a fascinating glimpse into Transylvania’s rich history and heritage.

From Apold, drive through the enchanting Transylvanian highlands, home to Europe’s best-preserved medieval landscapes. This scenic route takes you through serene meadows, vibrant birdlife, and the world’s highest density of medieval fortifications per square kilometer.

Settle into your accommodations at Castelnor Hotel in Păltiniș, nestled in the mountains, for a restful night.

Overnight in Păltiniș

Start your day in the tranquil Păltiniș area, a picturesque mountain retreat nestled in the Carpathians. Surrounded by lush forests and fresh alpine air, Păltiniș offers a serene escape and stunning views of the surrounding landscapes. Take a leisurely walk through this beautiful area, enjoying the peaceful atmosphere and connecting with nature.

Later, head to Sibiu, one of Transylvania’s most captivating cities, for a guided walking tour. Discover the charm of its Old Town, known for its cobblestone streets, colorful medieval houses, and well-preserved architecture. Highlights include the Great Square (Piața Mare), the Council Tower, and the beautiful Evangelical Cathedral. Walk across the famous Bridge of Lies, shrouded in legend, and explore the quaint streets lined with cafes and artisan shops.

Sibiu, a former European Capital of Culture, is a city where history, culture, and elegance come together, making it an unforgettable destination. Spend the day soaking in its unique charm and vibrant atmosphere.

Overnight in Sibiu

After breakfast, bid farewell to Sibiu and embark on a scenic journey back to Bucharest, Romania’s dynamic capital. Enjoy the changing landscapes as you travel from the heart of Transylvania to the bustling charm of the country’s southern regions.

Along the way, take in the picturesque views of rolling hills, lush forests, and traditional villages, offering a final glimpse of Romania’s natural beauty.

Upon arrival in Bucharest, you’ll be transferred to the airport, marking the end of your unforgettable journey.